![]() Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around (cross-over popular hits, no twang, ha). All you have to do is follow along and before you know it, you’re scorching calories, burning fat, and melting away the pounds as you reshape your entire body-all in just 30 days. Country Heat is a high-energy, low-impact dance workout that’s so simple and so fun, you’ll love it from the very first step.
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